Tag: happiness

In our fast-paced, technology-driven world, finding genuine happiness can feel like a daunting task. However, a return to nature offers a powerful antidote to modern stress. The concepts of Friluftsliv and Biophilic Design highlight the crucial role nature plays in our well-being. These practices encourage us to reconnect with the...

A lot of people ask me how I'm always so happy. The simplest answer I can give is that I don't postpone my happiness. What I mean is, instead of thinking, "I'll be happy when I get this" or "I'll be happy when I achieve that," I focus on finding...

As I turned 50 last year, I took a moment to reflect on the past half-century of my life. A deep sense of fulfillment washed over me. I felt content, knowing that I could probably spend the next decade or two with minimal stress. However, a profound realization hit me:...

The 2025 New Year is upon us, marking a fresh start and a time for new beginnings. As we leave behind the challenges and triumphs of the past year, we eagerly anticipate the opportunities and adventures that await us in the year ahead. The 2025 New Year presents a unique...

Hygge (pronounced “hoo-gah”) is a Danish concept that focuses on creating a cozy, warm, and enjoyable atmosphere, fostering happiness in daily life. Derived from Scandinavian culture, it is more than just a design trend; it's a lifestyle philosophy that encourages relaxation, mindfulness, and appreciating the simple moments. In our fast-paced...